Individual Somatic Therapy $75.00
This clinical session brings greater mobility, flexibility and balance to your body. The movements are gentle and slow, creating a greater sense of alignment in your spine and muscles. Your body will feel centred and alive.
Somatic Class $80.00 (group)
These classes can be designed for everything from pain reduction to relaxation, as well as oriented toward specific age and gender groups. The classes are 60 to 90 minutes in length and focus on linking breath with movement in your body. The postures are gentle and easy to learn. No previous experience is necessary.
Prices do not include applicable taxes.